One of the hardest battles a person can face is the battle that rages within their mind.
Especially when that battle is against their self.
Looking in the mirror and not liking what you see in the reflection is a horrible feeling.
Never mind the fact that major (positive) changes have resulted in the current representation being produced in the reflection.
Never mind that it is a work in progress; that the canvas that is your body is still a work in progress.
We are the sum of all our decisions, good and bad. The only question is, do yum have more good decisions or bad decisions?
It almost seems as if the bad have been winning…
Time to right the ship.
An amazing look at how eating out can affect one’s health. Surprisingly, the more you eat out, the unhealthier you are. Who knew??
I also appreciated that he talked about food addiction. Been there… It’s worth a watch.
That’s how you make your day better.
I’m loving these upper 70s.
Who wants to come play in the sun?
trimamatri is coming to enjoy it this weekend!!!!
Good times ahead!